Do you have a half hour, somewhere in your day?
What if I told you could feel better, lose weight, have more energy, even save money.
All you have to go is take the time to prepare and cook your lunch every day .
You decide what goes in your body, your food is your fuel, the better your fuel the better YOU will function.
Think Fresh, plant based , whole grains, fruits,vegetables, beans, tofu or tempeh if you like.
Easy and fast!
Like my lunch..and I’ll tell you how to make it..,
Don’t Go Hungry Go Healthy
The Vegan Dad MOVEment 